Engineering Australia's Future Elite Athletes02 9764

Myrik Ong

Strength & Conditioning

Myrik Ong 
Strength & Conditioning Coach

Myrik brings a wealth of experience and energy to Precision Athletica. A former competitor in sports such as Basketball, Touch Football, Oztag, Tennis and Powerlifting, Myrik has gone on to coach rep teams in Junior Rugby League and has spent a number of years running highly successful boot camps for people from a range of sporting backgrounds.

You can’t fail to be energised by Myrik and that energy is supported by a wealth of knowledge and first-hand experience in just what is required to become the best athlete you can possible be.

A firm believer that strength doesn’t come from what you can do, but instead comes from overcoming the things you once thought you couldn’t, Myrik will definitely drive you to get the very best results possible.


Working with Myrik

Monday: 2pm – 7:30pm
Tuesday: 2pm – 7:30pm
Wednesday: 2pm – 7pm
Thursday: n/a
Friday: n/a
Saturday: 8am – 12pm
Sunday: n/a 

To book please call:
(02) 9764 5787

To email:

5 questions to get to know Myrik better?

Favourite Sports Team:Parramatta Eels 
Guilty Pleasure: Four cheese Pizza with extra cheese followed by a Nutella Pizza
Favourite Movie: Coach Carter
Family: I’m one of five – middle child
If he wasn’t a coach he would be: Travelling to discover if the world is flat or not