Engineering Australia's Future Elite Athletes02 9764

Mat Howe


Mat Howe
Mindflow & Psychology

For anything to improve first and foremost you must have and maintain a great mindset towards it. The vision with the work I do is to help others and myself take mastery of our minds and create great things life. Sport has always been a big part of my life and its inspiring to be working with sports people who are active, determined and playful in the world.


  • Golf NSW High Performance mind coach – 2014, 2015, 2016
  • Completed a Certificate 4 in workplace training and assessment – 2013.
  • Golf Instructor at Club Med Lindeman Island – 2009
  • Completed a Bachelor of Applied Science (Sport Psychology) – 2002 University of Western Sydney.
  • Completed a Associate Diploma (Recreation and Leisure studies) – 1996 Loftus TAFE.
  • Part- time TAFE teacher in personal training, fitness and mental health – 7 years.
  • Ran a personal training business throughout my studies at University – 3 years.
  • State level swimmer & national level X-country runner as a kid in high school.


Working with Mat

Monday: call for info
Tuesday: call for info
Wednesday: call for info
Thursday: call for info
Friday: call for info
Saturday: call for info
Sunday: n/a 

To book please call: 
(02) 9764 5787

To email:

5 questions to get to know Mat better?

Favourite sports team:
Sporting highlight: 
If he wasn’t a Mindflow specialist he would be:
Favourite past time: 
Guilty pleasure: 


The Zone

Self Belief 

Sports Psychology