Precision Athletica is excited to introduce you to GravityFit, a revolutionary exercise and rehabilitation system that strengthens the deep muscles you need to live, heal and perform at your peak.
When your deep muscle system is strong, especially your core, your body has more power, agility, balance, and better all round stability and posture.
As the NSW Training Centre for GravityFit, Precision Athletica staff can offer individual and group training in the use of GravityFit products, along with stocking and retailing a large range of their products for use at home, events and on the road.
GravityFit products resulted from studies carried out by Professor Carolyn Richardson, who found that in zero Gravity situations, the deep muscles of the spine and joints (the ‘Gravity’ muscles) waste away as they are no longer needed to hold the body and push up against Gravity. In astronauts, this leads to serious musculoskeletal health issues when they return to Earth.
Professor Richardson observed the same conditions that occur in zero Gravity are increasingly common with modern lifestyles. We are increasingly encouraged to minimise the effect of Gravity on our body – driving instead of walking, lying on the couch, slouching over the computer at work. When we minimise the sensory effect of Gravity on our bodies, the Gravity muscles get weak over time and this causes serious musculo-skeletal health issues (just like in the astronauts).
Perform better: Sports enthusiasts use GravityFit to build power from within for enhanced athletic performance.
Heal better: For Health professionals, GravityFit lays the foundations for a faster, more sustained recovery and a progression to more efficient movement.
Live better: For everyone else, GravityFit offers the most effective pathway to an active lifestyle and better physical health.
GravityFit for Golf
GravityFit training tools, golf practice drills and group classes improve your body’s posture, condition and movement for greater distance, control and accuracy.
Developing a following amongst some of the world’s best players and coaches, GravityFit gear is quite different to traditional golf learning aids.
“I use the TPro to train my body and arm connection in my swing. It basically guides me into the right position and I just repeat the movement I want to make, it’s really simple”. Cameron Smith, 2017 US PGA Tour winner.
Now widely used in the US, UK, New Zealand and Australia, the products offer a wide range of sporting and active lifestyle benefits, taking a strong foot hold in benefiting Golf especially. Indeed both Golf Australia and New Zealand Golf both use the Gravity Fit golf system in their elite golf training programs and Precision Athletica’s own Matt Green is a firm believer in the benefits derived from the products.
Top PGA Tour players using the products include: Cameron Smith, Jonas Blixt and Harris English.
A selection of some of the GravityFit products available for use and purchase from Precision Athletica include:
To find out more about being trained to use GravityFit products, group classes, individual training or purchasing products, please email us: email@example.com
Or call on (02) 9764 5787 and ask to speak to Matt Green or one of our other team members directly.
To view the GravityFit website, please click here.