We recently opened our doors to Gillette World Sport TV, who’s film crew flew out to Precision Athletica to shoot with us as part of their series on the world’s top emerging high-performance training centres.
It’s an honour for us
If you’re serious about progressing in football, the off-season is a vital time for your development. Gains made during the time between seasons can make the difference between club selcetion or rejection, first team starts and ultimately success come the
If you want to make this your best and most enjoyable summer of Golf ever, now is the time to start ramping up your preperations and putting in the work to let your game do the talking.
This brand new
Trying to gain muscle mass or reduce your fat mass? Looking at the number on the scales won’t tell you much about your body composition because it doesn’t distinguish between what’s fat, muscle, bone or fluids, it just tells you
This past July I was fortunate enough to realise a career goal, attending one of golf’s Major Championships, The Open at Carnoustie in Scotland, in a professional capacity. I was at The Open to help Cameron Davis prepare for and
If you’ve had an appointment with our dietitian already, you no doubt would have heard about carbohydrate periodisation. But what does that mean? And how do you implement a periodised nutrition plan?
Nutrition periodisation is the use of planned nutritional
Huge congratulations to Precision Athletica’s BMX star, Brandon Loupos, who realised a lifelong dream over the weekend, when he became an X Games Gold Medal winner!
Dreams officially became reality when he nailed an incredible
Football fans who have enjoyed watching the World Cup, will no doubt also now have an eye on their favourite teams with excitement starting to build as the big European Clubs report back for pre-season.
Many elite players will have
It seems like there are thousands of options to choose from when looking at snacks for work or school. Muesli and nut bars are a popular choice because they are convenient and don’t require refrigeration, but don’t be fooled by
Elevate your child’s athletic performance with the same individualised training and nutrition services that help our champion