Engineering Australia's Future Elite Athletes02 9764 5787olympicpark@precisionathletica.com.au

Athletic Development

Matt, GravityFit and Golf Australia Magazine

November’s edition of Golf Australia Magazine is now on sale and features a special with our very own Head of Golf, Matt Green, who talks you through some of the many benefits derived by golfers from the range of

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Getting to know Melissa Wu

Precision Athletica Ambassador: Melissa Wu

Melissa Wu is a three time Olympic and Commonwealth Games athlete who first broke onto the Diving scene at the age of 14.

Excelling quickly, Melissa took out the 2006 Australian Open Water Diving Championship,

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Golf Australia’s National Camp in Houston

Matt’s week in Houston

Along with heading the highly successful Precision Athletica Golf Program in conjunction Golf NSW and Jack Newton Junior Golf, our lead Golf Physio Matt Green also consults to Golf Australia and the Australasian PGA Tour.

In

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Armando Vida’s journey to Major League Baseball

Armando Vida’s journey to the MLB

America’s famed MLB (Major League Baseball) has produced some of the richest and most well known athletes on the planet, but for every superstar of the game that gets to walk out onto Fenway

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NEW Athlete Management System is live!

We are pumped to introduce our new “Athlete Management System”, which will not just take out the guess work of what our athletes are doing outside of Precision Athletica, but also allows us to:

  • Monitor and display your progress
  • Connect you
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    The Secret To Hitting Longer Golf Shots

    Improved mobility leads to longer golf shots

    Daniel Gale put the heavy weights down to ADD 24 METRES to his drives! Here’s how:

    Spend 10 minutes looking through a golf magazine or listening to PGA Tour commentary and you’ll read

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    50 Free 1 Hour Assessments To Give Away!

    Precision Athletica is Sydney’s first Institute of Sport open to the public, providing everyone with access to the same elite standard of service and facilities normally reserved just for top level professional athletes and olympians. 

    If you or someone you

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    The VO2 Max Test – Is It For You?

    The VO2 Max Test

    Working at Precision Athletica as an Exercise Physiologist and Exercise Scientist certainly has its perks. Being able to analyse movement competency, assess biomechanics, identify muscle imbalances are just some of the many things that I do.

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    Hurdler increases mobility by 70%

    CLEAR YOUR HURDLES

    FIRST PRIVATE INSTITUTE OF SPORT

    This article was originally published in the Wentworth Courier, October 2015.  By Rebecca Dargie.

    THE gap between a great athlete and an elite one can come down to fine tuning, but access … Read the rest

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    Why MOBILITY comes first, CONTROL comes second, and PERFORMANCE is a distant third

    MOBILITY and CONTROL are not exactly known for being the cool parts of an athlete’s training session. Those first and last 10 or 15min of a session spent doing a few hammy stretches and planks are often seen as something … Read the rest

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