Training for three separate disciplines can take up a lot of time and can put a large strain on an athlete’s energy reserves.
As most triathletes train five to seven days a week, often twice a day, it
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Wondering what your physical limits are?
Thinking that a regular road marathon doesn’t quite cut it anymore?
Whilst they’re not questions that everyone mulls over in their spare time, Precision Athletica’s head of strength and … Read the rest
Get your nutrition plan off to a great start in 2017 by following Precision Athletica & South Sydney Rabbitohs Dietician Ryan Pinto’s handy tips:
January is the time we all make … Read the rest
Precision Athletica is Sydney’s first Institute of Sport open to the public, providing everyone with access to the same elite standard of service and facilities normally reserved just for top level professional athletes and olympians.
If you or someone you
Working at Precision Athletica as an Exercise Physiologist and Exercise Scientist certainly has its perks. Being able to analyse movement competency, assess biomechanics, identify muscle imbalances are just some of the many things that I do.
Matt Green is a leader in the field of golf training and development, consulting to Golf Australia, Golf NSW, Jack Newton Junior Golf and thePGA Tour of Australasia. Matt works on a daily basis with golfers … Read the rest
Precision Athletica is fortunate to work with some of the most talented, dedicated and inspiring athletes you could ever hope to meet. Each month our team selects a stand out performer to feature as our Athlete of the Month.
NAME:… Read the rest
How to maximise your POWER output!
About our free seminar…
It’s not all about strengthening your glutes and our seminar will help … Read the rest