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5 Tips to Boost your Immune System this Winter

5 Tips to boost your Immune System

Now that we’re in the winter months and our training programs are being carried out during varying weather conditions, it’s important to take advantage of any healthy methods possible to increase our immune

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Checking in with Sami Kennedy-Sim and Troy Moses

Ambassador Update

At Precision Athletica we’re honored and privileged to work with so many great athletes and individuals and we like nothing more than hearing about their success on the big stage. But, for every trophy, medal and podium comes

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NSW Snowsports Talented Athlete Camp 2017

NSW Snowsports Talented Athlete Camp 2017

NSW Snowsports started winter with a bang, holding their second ever NSW Talented Athlete Camp (NTAC) at Precision Athletica’s High Performance Centre, Sydney Olympic Park.

The full day program kicked off at 8am and

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Elite Golfers Heading Overseas

As the temps drop in Australia, the countrys leading amateur golfers are putting in their final preperations to head overseas to compete in some of the worlds premier amateur golf tournaments.

Events overseas enable our young guns to pit themselves

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FREE SEMINAR – Pathway to excellence in Snow Sports

Thursday, May 18th 2017 | 7pm Start | Precision Athletica

Peter Caine is a leader in both the fields of Sport and Musculoskeletal Physiotherapy and is an accredited provider to both the Olympic Winter Institute of Australia and NSW Institute

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NEW Athlete Management System is live!

We are pumped to introduce our new “Athlete Management System”, which will not just take out the guess work of what our athletes are doing outside of Precision Athletica, but also allows us to:

  • Monitor and display your progress
  • Connect you
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    The Secret To Hitting Longer Golf Shots

    Improved mobility leads to longer golf shots

    Daniel Gale put the heavy weights down to ADD 24 METRES to his drives! Here’s how:

    Spend 10 minutes looking through a golf magazine or listening to PGA Tour commentary and you’ll read

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    Triathlon Nutrition Guide – What You Need To Know

    TRAINING DIET

    Training for three separate disciplines can take up a lot of time and can put a large strain on an athlete’s energy reserves.

    As most triathletes train five to seven days a week, often twice a day, it

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    Training To Run The Kokoda Track

    Looking for a unique challenge?
    Wondering what your physical limits are?
    Thinking that a regular road marathon doesn’t quite cut it anymore?

    Whilst they’re not questions that everyone mulls over in their spare time, Precision Athletica’s head of strength and … Read the rest

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    Top 5 Nutrition Tips For 2017

    Get your nutrition plan off to a great start in 2017 by following Precision Athletica & South Sydney Rabbitohs Dietician Ryan Pinto’s handy tips:

    1 – Don’t waste your time with crash diets

    January is the time we all make … Read the rest

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