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The Journey – Part 2

Welcome back to “The Journey”, there are now just 126 days to go and we’re getting pretty excited!

On June 27 2014, the PyeongChang 2018 organising committee introduced the world to the mascots of the 2018 Winter Olympics and Paralympic

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Periodising Nutrition for the Female Athlete

Unfortunately for female athletes, the menstrual cycle and it’s associated hormonal changes can significantly impact on performance during training, body composition and levels of fatigue. Carefully planned diet strategies can assist in reducing the effects of these changes, and therefore

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Getting to know Melissa Wu

Precision Athletica Ambassador: Melissa Wu

Melissa Wu is a three time Olympic and Commonwealth Games athlete who first broke onto the Diving scene at the age of 14.

Excelling quickly, Melissa took out the 2006 Australian Open Water Diving Championship,

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Nutrition for Injury Management: Collagen and Soft Tissue Injuries

At some point in their training career, most athletes will unfortunately suffer from a soft tissue injury. Sometimes, they can alter their training loads to accommodate this, however most often, an athlete is required to stop training and rest, in

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The Journey – Part 1

With only 162 days to go before the Opening Ceremony of the 2018 Olympic Winter Games in PyeongChang, Korea, we’ve asked our Australian Olympic Team Physiotherapist, Peter Caine to keep us up to date with the journey many elite Australian

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Athlete Warning: Higenamine

Athlete Warning: Higenamine

In November 2016, ASADA published an athlete warning on the banned substance Higenamine, following a spike in the number of detections. Since then, six more Australian athletes have tested positive for Higenamine, bringing the total number of

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Members Night

August Members Night

At Precision Athletica, great athletes definitely equals great members and a big thank you to all of those who joined us yesterday for our first ever members night! 

The evening, hosted by our Head of S&C; Nils

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Golf Australia’s National Camp in Houston

Matt’s week in Houston

Along with heading the highly successful Precision Athletica Golf Program in conjunction Golf NSW and Jack Newton Junior Golf, our lead Golf Physio Matt Green also consults to Golf Australia and the Australasian PGA Tour.

In

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Partnership Announcement – Triathlon NSW

Triathlon NSW are pleased to announce that Precision Athletica has agreed to re-sign as an official partner for the 2017-18 season, confirming them as the ‘Official High Performance Partner’ of Triathlon NSW.

Precision Athletica is Sydney’s first top level institute

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Armando Vida’s journey to Major League Baseball

Armando Vida’s journey to the MLB

America’s famed MLB (Major League Baseball) has produced some of the richest and most well known athletes on the planet, but for every superstar of the game that gets to walk out onto Fenway

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