What goes through your mind when you climb the final set of steps and step cautiously out onto a platform 10 metres above the ground, surrounded by stands filled with thousands of passionate Australian
VO2 max refers to the maximal uptake of oxygen utilised by an individual measured during peak exercise intensity. As exercise activity increases, so does the demand for the body to utilise oxygen. The theory is that an
Mastering your optimum game day nutrition plan can quite easily be the extra 1% that gets you over the line first, or conversley if overlooked can cost you the big game. Months of preparation and hard work in the off-season
With Olympic memories still fresh in our minds, we got hold of our superstar Sami Kennedy-Sim to get the low down on her second exerience at the “Big Show”!
As most of you know, I have just competed at my
Undoubtedly an area that has grown massively in importance to athlete sponsorship is social media. Free tools that everyone can access and that link athlete, brand and audience in a quick and simple manner, social media is one of
I’ll preface this by saying that as an emerging talent it’s often not easy to secure substantial financial athlete sponsorship. If you’re not a recognised protégée in a mainstream sport and already being featured in the press, then you have
Fish oils are widely recognised as an effective supplement for reducing inflammation, improving cardiovascular health (through improved blood pressure and cholesterol levels), and improving cognitive function.
Current research is also exploring the benefits
It would be fair to say that a Sunday spent chasing down a field of experienced professional golfers that included five PGA Tour winners and two past World Number One players, all to win your home country’s
Probiotics are live bacteria that have positive effects within the body, by maintaining or restoring the health of the gastrointestinal (GI) environment. They can be taken as a supplement in capsule form to provide
Cameron Davis, Australian Open Champion – sounds pretty awesome to us at Precision Athletica!
As Christmas approaches each year, the PGA Tour of Australasia really heats up, with a run of the tours biggest tournaments: NSW Open,